Suicide/Crisis Hotlines by Country:
Austria: 01-713-3374
Australia: 1-800-817-569
Barbados: 429-9999
Brazil: 21-233-9191
Canada: 514-723-4000
China: 852-2382-0000
Costa Rica: 506-253-5439
Cyprus: 0-7777-267
Denmark: 70-201-201
Egypt: 7621602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-1110-111
Guatemala: 502-254-1259
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 62-420-111
India: 91-22-307-3451
Ireland: 1800-247-100
Italy: 06-7045-4444
Japan: 3-5286-9090
Lithuania: 8-800-2-8888
Malaysia: 03-756-8144
Mauritius: 46-48-889 or 800-93-93
Mexico: 525-510-2550
New Zealand: 4-473-9739
Nicaragua: 505-268-6171
Norway: 815-33-300
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Singapore: 800-221-4444 or 000-227-0309
South Korea: 2-715-8600
Spain: 91-459-00-50
Sweden: 031-711-2400
Switzerland: 143
Thailand: 02-249-9977
Trinidad & Tobago: 868-645-2800
Ukraine: 0487-327715 or 0482-226565
United Kingdom: 08457-90-90-90
United States: 1-800-SUICIDE (7842433)
Yugoslavia: 021-623-393
Other Helpful Hotlines:
National Drug & Alcohol Treatment: 800-662-HELP
Self Harm: 1-800-DONT-CUT (366-8288)
Alcohol/Drug Abuse: 1-800-662-HELP
Be Sober: 1-800-BE-SOBER
Center for Prevention of School Violence: 1-800-299-6504
Child Abuse: 1-800-422-4453
Eating Disorders: 1-800-931-2237 or 1-888-236-1188
Food Addiction: 1-800-872-0088
Gay, Lesbian, Bisexual & Transgender Support: 800-850-8078
Help Finding a Therapist: 1-800-843-7274
Homeless/Runaways: 800-231-6946
Mental Health Info Source: 1-800-447-4474
People Against Rape: 1-800-887-7252
Planned Parenthood: 1-800-230-PLAN
Rape, Abuse & Incest Network: 1-800-656-4673
Sexual Assault: 800-656-4673
Teen Helpline: 1-800-400-0900
Trans Lifeline: USA: +18775658860 Canada: +18773306366
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem):08457909090 email jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm – 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales:0808 802 9999 1(open 2 – 2.30pm 7 – 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
This website is like a suicide hotline but with text chat instead.
suicide prevention website
1-800-273-TALK (8255) USA
44 (0) 0800 58 58 58 UK
13 11 14 AUSTRALIA
0602 222 88 NETHERLANDS
(64) 03 353 1136 NEW ZEALAND
every other suicide hotline
For Telephone support:
Here is a list of our hotlines in the US
(800)442-4673 …..1-800-442-HOPE
(877)838-2838 …..1-877-Vet2Vet Veterans peer support line
(800)784-2432 …..1-800-SUICIDA Spanish speaking suicide hotline
(877)968-8454 …..1-877-YOUTHLINE teen to teen peer counseling hotline
(800)472-3457 …..1-800-GRADHLP Grad student hotline
(800)773-6667 …..1-800-PPD-MOMS Postpartum depression hotline
For a list of hotlines outside the US go here:
For email support 24 x 7:
jo@samaritans.org
It may take a few hours or more to generate a response
For online chat support:
(none of these are 24 x7 but will tell you if online counselors are available)
The first online network with 100% of its volunteers trained and certified in crisis intervention.
7 Cups of Tea is an on-demand emotional health and well-being service. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate listener through this network.
12 crisis centers which are part of the National Suicide Prevention Lifeline (NSPL) and provide chat support in their areas of service.
Trans Women are Women
Trans Men are Men
LGBTQ2+ Humans Exist
JK Rowling is a Terf
With Love From The Loud Mouth Brown Girl
Loud Mouth Brown Girl 