• You Know That Scene In Ready Player One, With All The Blood? That’s What A Period Is Like For The Average Woman

    My trans sisters not withstanding, most women, know what it’s like to have a rushing Geiser of blood escape from between their legs and the associated nightmare that is the mind fuck of pain that comes with these blood vessels popping inside of us. For some of us, it’s a monthly reminder that the universe…

  • You Don’t Need To Live Up To Anyone’s Standards…Live Up To Yours

    When you start feeling good, everything about you changes. I want to talk about changes, and how important it is to accept that while everyone may not understand the change you are going through, it’s important to remember that they don’t have to. I had a conversation with someone today who is in recovery (not…

  • Triggers…Triggers…Triggers…

    I’ve been doing interviews like crazy this week, about the podcast, and the website. About gender based violence, about my experience, and about the things that I have been through. It’s been triggering, and it’s been difficult, I mentioned that in my last post. It’s been difficult remembering all the things that hurt me, and…

  • Pandemic Check-In…How Are You Really Doing?

    On top of everything that is going really well in my “work” life, and even in my personal life, if I am being honest, there is still the fact that we are still in the middle of the pandemic. Hell, we’re not even in the middle yet, it’s just getting started, in spite of what…

  • What Do You Do In The Middle Of The Night…When The Memories Are Too Much?

    I woke up at three thirty in the morning, and while I tried genuinely to go back to sleep, I also realized that tonight was just not going to be a night when I got a good nights sleep. Probably because earlier yesterday I did an interview about my life, and I had to share…

  • I’m A Slow Burner Baby…Just Watch Me Grow

    I keep talking about this person I love, and one day I will share that person with you all, but until then, I am hoping that I am making them proud of me. Today I had the opportunity to share my story, and someone thought it was inspiring enough to want to share it with…

  • Death Threats To Dr. Henry Is Fucking Disgusting #CdnPoli

    If you don’t know who Doctor Henry is, she’s the one setting the health standards by which we live during this pandemic. She decides how many people are allowed to gather, and whether or not restaurants and bars are allowed to be open. She is working her ass off, to protect and save as many…

  • Why You Should Consider #Marijuana As A #MentalHealth Aid (Content Warning 18 and Over Only)

    There’s been a lot of conversation about marijuana as an aid for things like chronic pain and epilepsy, but very few studies on what it does for those who are experiencing mental health issues. If I had had marijuana growing up, I probably would have found it within myself to be more honest with what…

  • September 24th 2020, I’ve Found My Place In The World

    There is so much for me to be grateful for this week, I am alive, I am healthy, mostly, I am happy, and I am secure in my home. I am comfortable. I am lucky. As I gaze out the window to my left, I can see the sky is a bright almost white gray,…

  • Will My Daughters Face This Same Fight In Thirty-Seven Years From Now?

    Is this how it’s going to be now? Are we stuck with this reality forever? Constantly and consistently fighting for the same rights and freedoms of our richer, whiter counterparts? Is this who we are now? When I think back to the most ancient of societies, I am reminded that each of them had a…

  • September 23rd 2020, The Day Of Some Kinda Bullshit

    I hope this day goes down in the books of history forever. I hope every single person on earth, remembers today as the day that the world learned the unfortunate death of a Black woman, at the hands of cops who had no idea what they were doing, didn’t matter. That’s what the Justice department…

  • Open Call: Be A Guest on Comfortably, Uncomfortable, Conversations…The Podcast Is Live

    I am looking for guests for my podcast Comfortably, Uncomfortable, Conversations. It’s a podcast about real people, discussing real topics that matter to them. Everything from Politics to sexual abuse and trauma healing is up for grabs on this podcast. We hold nothing back and we ask the questions that help our audience get to…