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Ask Me Anything – Getting To Know You
What Does It Mean To Be The Loud Mouth Brown Girl? Being the LMBG means honestly putting what “I” want aside. It’s not about me and although it never has been, it also means really understanding, believing and knowing, the power of my own voice. From the outside looking in, it appears as if no…
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Stop Letting Pedophiles Out of Prison
For years, Surrey BC was a joke. “Don’t go there, you’ll get robbed.” Was the basic tagline of this city. My own grandfather told me, before he abused me, that Surrey was where the sluts lived, but North Delta was where the girls found good husbands, finished school, and had good lives. He was lying,…
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The “Fan” Letter to WWE
You’re the ones that encourage us to keep living when we want to die. You’re the ones that show us how to live when there’s nothing but darkness with all that we see, you’re the ones that we lift up because we don’t know how to lift us up until you show us. That’s an…
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The #NFL and #CFL Letter
With more than 1 million high school players and only about 300 NFL openings each year, the odds are astronomical that a player will make it from high school to the highest levels of the sport. NFL Operations Colin Kaepernick. No matter what you say, he is this generations version of “we are never going to stop…
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Getting Drunk or High in Public In 2022, Is It Worth It?
A few of my favourite celebs have been busted either recently or in the past for drunk driving, and every time I hear a story about anyone – regardless of race, creed, job, etc, driving drunk or high I get really angry. I’ve talked about this before on social media, but one of my brother’s…
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Reality Television: Don’t Forget…The Kids Are Watching
Southern Charm, Real Housewives of everything… I love these shows. You take a group of people who all come from wealth, and you spend years watching them fight, grow, and go through all the shit that other people go through…on television. And whether or not you like it you see yourself. Drama Abuse Weight Loss…
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Not Celebrating Yourself When You Win Is Definitely A Trauma Response
Listening to music when you’ve lived with PTSD for so long, hits differently than before. Suddenly the words of the tunes matter more, suddenly the work that went into the song, painting, drawing, play, and television show, all matters more. The stories hold more resonance with you when you’ve lived through battles that nearly stole…
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Emotional Blackmail: When “I’m Just Not Feeling This” Turns Into “I’m Only With You So You Won’t Cry”
So yesterday I went to lunch with my friend who also happens to be a registered Life Coach. This is a beautiful, smart, powerful human being, who is fully aware of their own needs wants and desires and I admire that. Largely we come from two totally different places. They want chemistry, romance, and partnership,…
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COMING SOON #604North
So for a while now I’ve been talking about a new site that I’ve been working on, but this year has been absolutely insane. First of all, there was the book, Uncomfortable II: Fundamental Foundations for Mental Health Content Creators, and then came the crippling indecision about whether to release it, which led to not…
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Oh, So You’re Trauma Informed? Who Informed You? What #MentalHealth Patient did You Con Into Being A Part of Your “Study” For $5.00?
When I was working at the church, my mom helped to organize the very first Houseless Vote Registration in years, here in Surrey BC. It was entirely about getting people who did not have a registered address, registered at the church so that they could vote. So yes, most of them were houseless folks. It…
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This is Precisely Why #DisabilityCommunity Folks Do Not Give A Fuck About #FrontLineWorkers Who Work In the Food or Hospital Community
Okay so this might take a while to get to the point, but I want to give you some examples of what’s been going on with me lately, and then I’ll explain why seemingly small things are actually fucking massive, to someone who is emotionally disabled by PTSD due to trauma from childhood sexual abuse.…
Loud Mouth Brown Girl 