• Because She Can’t…I Will

    I don’t have a friggen wellness board to tell me how I am feeling or break down my emotions for me. I figure it out on my own, and maybe that’s the more difficult route, but it’s the route that makes sense to my brain. Today is Bell Let’s Talk Day, and people all over…

  • If You Can Read This…Why Are You Reading it for Free?

    That’s a question I’ve been throwing around in my head for years. I want to be a writer, but I want to get paid to write, but the publishing industry is notoriously evil to writers and editors of color, so how can I do this by bypassing the traditional route? I created this blog to…

  • The 2022 #LoveLetterChallenge

    The first time I saw this tweet by Ahmed Ali I laughed for about ten minutes. It’s hilarious because it’s so fucking true. I do not want to make lemonade anymore. Beyonce did that, beautifully, I don’t want to try and create something that will forever be synonymous with “Lemonade” because Beyonce DID IT! I…

  • Do You Know What “SURVIVOR” Really Means? It’s Not A Friggen Game Show – It’s A Warning Label

    I’ve noticed a pattern, especially in the last several years. December always used to be the strongest most powerfully busy time of the year for me. Largely because we were always getting ready for Christmas Dinner at the mission – picture getting ready for a wedding, every year for eighteen years. On the exact same…

  • This is War and the Queen Ain’t Done Yet

    Songs like this are often accused of glorifying war because apparently war only happens in far away countries with giant machines and bombs that destroy whole towns and villages. But what if I told you that right where you stand, you are in the middle of war all on your own? Against the patriarchy, against…

  • It’s a Process of Learning: Something to Think About For Those Who Think They Can Not…

    You Don’t Find YOUR Purpose Until YOUR Purpose Finds You. That’s the Rule. – Devon J Hall I want to teach. Stephen Coghlan was the first person to say that I was a teacher, and at the time I wrinkled my nose because I didn’t think that was true, but today I had my first…

  • Because I Matter…So Do All Those Tears

    I have been writing like crazy all month. ALL Month, and I thought I had months more of work before the workbook was finished, but it’s finished. It’s done. It’s exactly how I want it, and with a few minor edits it’ll be absolutely perfect, but until then I am sitting here thinking about the…

  • I Can Do This: The Journal of Mental Health Content Creation

    I didn’t know at five years old that I was going to be a Content Creator, because I didn’t know what the hell that meant. All I knew, was that I wanted an interesting life. I’m going to add a trigger warning here: I am watching “The Good Place”, and we’re streaming the very last…

  • Conversations with Myself

    Episode four is available here:

  • Meditation: The Relaxation of One’s Mind To Create A Space of Serenity…Or…Losing Your Mind Trying to Control Your Thoughts, Whichever

    med·i·tate/ˈmedəˌtāt/Learn to pronounceverb think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.”I set aside time every day to write and meditate” think deeply or carefully about (something).”he went off to meditate on the new…

  • Getting Past the Holiday Funk

    Today I reached out to my BC Business Collaborative group to ask the question and they had some really great ideas, and so I thought instead of complaining today I’d share some of their thoughts with you, while expanding on them, to help you, as well as myself focus on something other than the negative…

  • There Is No Place on Earth for A Nazi to Hide

    I’m talking about this shit: This happened yesterday and nothing, I swear to God, nothing on this planet, not even what happened to me makes me angrier, because THIS IS WHY WHAT HAPPENED TO ME HAPPENED TO ME. Major trigger warning y’all. TRIGGER WARNING FOR THOSE WHO ARE STILL READING THIS I am sitting home…