• Dear Doctors, Why Are You Not Listening To Your Patients?

    How many television stories do we need to see where people are found guilty because the evidence to prove that they are innocent doesn’t exist or cannot be found? I understand that Doctors have the kind of experience in the medical field that I will never understand, but I also know from talking to hundreds…

  • So Thoughts Become Things, And Things Become Realities: Fair Thee Well Old Twitter

    I was thinking the other day, how sad it would be if I lost my Twitter account, because I really do find that I do most of my socializing through there…and then I lost my Twitter account. It’s only been an hour or so, but I have to tell you I don’t feel good about…

  • Sometimes Taking A Break Means Rerouting Your Entire Life

    When I started LMBG I had no idea that four years in I would want to make content creation an entire career. I honestly didn’t know in my twenties that I would be a published author by the time I was thirty-seven, or that I would create a podcast that would allow me to connect…

  • Well, I Did it, I Posted A Go Fund Me

    The truth is that I’ve been thinking about doing this for awhile, largely because I am spending a lot more money building this brand than I am bringing in, and I could really use the support. Here’s the thing though, asking for help is really difficult for me. I always swore that if I asked…

  • Stumble Around Until You Discover What Works For You: Blogging Advice From A Self-Diagnosed Imposter Syndrome Sufferer

    I suffer from extreme Imposter Syndrome. It’s this idea in your head that you have no idea what the fuck that you’re talking about, even as you’re telling people that you know what you’re talking about. The official definition is as follows: Impostor syndrome (IS) refers to an internal experience of believing that you are not…

  • Hollywood Is Under Attack From Women and Men Who Refuse To Remain Silent…And That’s More Powerful Than Any Award In History

    Throughout history our celebrities be them humans or Gods, have always been the kind of people whose names are known the world over. From Istanbul to China, Africa to Canada, the title of celebrity means the exact same thing. “The world knows your name and at least a dozen stories about you are true, and…

  • Be Prepared To Readjust And Correct Your Course When You Need To Because You Can’t Be Selfish Forever

    There are a lot of different ways that I could have approached dealing with what happened to me. I could have, very seriously I say this, ended up homeless and addicted to drugs, selling my body to survive. It happens to men and women around the world all the time. Because of my past experience…

  • Survivors Connection

    Sun, June 27, 2021 @ 5:00 PM – 7:00 PM PDT I am so excited about this one! I am hosting my first ever conversation about being a survivor and healing from mental health. This is a huge opportunity for me to share my story, but more than that, it’s a platform for other survivors…

  • Michael Jackson Is The Only Famous Artist In The World To Be Born A Black Boy, and Die As A White Man

    I am not by any means excusing anything he is alleged to have done, but I will say that as a musical entertainer, he really did put his heart and soul into his music. In the 80s and 90s, music videos were “the” mp3 player. They were our everything, because for years we’d been listening…

  • I Have Discovered That Music Therapy Is A Must In My Toolbag Of Healing

    When it comes to mental health, there is no one cure all medicine that works for every single person on the planet. Each of us are so different that what works for one person isn’t going to work for another person, and what works for you today might not work for you tomorrow. When I…

  • I’m Scared To Move On To The Next Step

    This post is dedicated to my Budsistas, my friends Jen, Anya, and Wendy, and to all the people who have allowed me to be a mess the last four years as I figure out where I am on my healing journey. Yesterday I got into a conversation about “what about me ism”, and I confessed…

  • A Little Like Me

    I am watching Elementary on Amazon Prime right now. It is without a doubt my current favorite show. I’ve seen every single episode a few times, and yet I am re-watching it the way that I re-watched WandaVision. In this show there is a character called Kitty, who like me was taken, tortured, and raped…