-
You Don’t Get What You Don’t Ask For…
If that makes sense to you, then at some point in your life, you or someone you know has asked for help, probably more than once. I was taught to never ask for help, no matter what. Which precisely explains why I didn’t speak out when I had the rare opportunity to do so, until…
-
Dear White Women, Clean Up Your Own Mess
This letter isn’t for “Every white woman who ever existed,” It’s for those who directly and ignorantly benefit from the white supremacist based colonial system that is destroying millions of lives a day. If this offends you, please ask yourself why before you come at me with “But not me,” comments.
-
There Is So Much Work to Do…
Random update about my thoughts right now. Read at your own risk (ha ha), also TRIGGER WARNING VIOLENT CSA, so please read with caution.
-
The “Mental Health” Digital Archive Is Both Massive And Vast
Just some thoughts on why so many of us struggle with #MentalHealth and #MedicalGaslight(ing), maybe leave a comment if you agree?
-
Ugly Food Diaries Ugly Delicious Food For Fat Girls
Skip to Recipe So one of the things I *love* doing for myself is cooking. I absolutely believe that food is my love language. If I cook for you, it means to me you are family and that by giving you food, I am nourishing both your stomach and your heart. At least, that is…
-
Navigating Mental Health: Why Cannabis Works for Me
Hey #Stoners, do you agree that #Cannabis helps with your #MentalHealth, among other issues you deal with? I wrote a short rant about how cannabis helps me, I’d love if you’d give it a read.
-
I ♥ Loud Girls
I love loud girls. I can’t stand when girls are quiet, shy, and inhibited by what they think society wants from them. I grew up like that, constantly wondering who I was supposed to be, instead of knowing who I wanted to be. Until fifteen years ago, it didn’t actually occur to me to look…
-
“What Did I Do?” Even Traveling Isn’t Safe in BC
Trigger warning, this post contains conversations of trauma, abuse, healing, and white supremacy.
-
Mental Health Is a Baby Science: Patient’s Aren’t Crazy, You Just Don’t Want To Believe
I’ve said before that the term “Trauma-Informed” is an umbrella term that doesn’t really explain what you are informed about. Lots of people say it, but then when you push and explain that you have been tortured, they don’t fully grasp the idea, because most people living today have no concept of what the word…
-
Regarding ICE
I cannot be a “Good Canadian” if I do not say without a shadow of a doubt that I stand beside the American people, who want a free America for all Americans, not just the chosen few. – Devon J Hall First they came for the socialists, and I did not speak out—because I was…
-
Black, Brown, And Indigenous Mental Health Is Imperative, Not Expendable
We Deserve to Live Too. You Can’t Only Be Mad When It’s White People. You Have to Be Mad EVERY Time They Take One of Us. You’re Not Special “Just Because You’re White.”
-
“She Ain’t Loyal….” To Pedophiles? L-O-L, Nah, I Ain’t
I was fourteen. I have no idea how I got to that house, or why I was there, but I distinctly remember him. W. He was tall with long black hair and a trucker’s hat. I remember the smell, weed, beer, and something I couldn’t identify cooking in the kitchen beyond the living room entrance.…
Loud Mouth Brown Girl 