• 2025 Marks Eight Fucking Years

    Okay, y’all, this past year was rough as …well it wasn’t quite as rough as getting raped, but it was bad. More than a few people I love very much passed away for a variety of reasons, and left me here to figure out what to do without them around to guide me. I broke…

  • Is it ADHD…Or Is It Trauma?

    I had a doctor ask me this and now I am starting to wonder. Trauma and ADHD look a lot a like. They are both mental health issues in me, that look identical. I am distracted a lot of the time, I disassociate, I start a project and then abandon it to start another. A…

  • Help Not Cuffs: How Did I Become “The” Loud Mouth Brown Bitch?

    To be fair, an entire book series, with an accompanying film series, could be written, directed, and played out, about my life. I was on a trip for CJSF radio, in 2017, when I had a panic attack on an airplane on the way back. To understand why I was so stressed out, you need…

  • I Broke My Ankle…

    On the day after Halloween, I was taking down the decorations in the event room in my building, and I fell off the chair I had climbed on, and both dislocated and broke my ankle. So yes, I have a brand new, and probably annoying to you, reality when it comes to disability. I have…

  • Well, That Happened…

    When I was 11 years old, I was visiting my mom’s back then, best friend, Susan in Hinton Alberta. One day my right leg started to hurt, to the point that I started to scream so loud they took me to the hospital. I learned I had tendinitis in my ankles, and that at some…

  • I Owe You Everything

    Six or seven years ago I came forward with a horrific story of abuse, trauma, PTSD, anxiety, and depression. I laid out my story for you, the RCMP, the Police, and anyone who would listen. In return there was a handful of men who said: Some of these men are gangsters, some of them cult…

  • Seven Years Ago…

    Something happened to me, and I was changed to my fucking core. It has not just fundamentally changed, but it has changed down to my DNA. I woke up to the realization that the reason I behaved the way that I did towards people – specifically men – is because I spent years being sold…

  • “Walking Red Flag…” In Otherwords…Check Your Patterns, They Might Be Destroying You

    I laughed in ways I haven’t laughed in years. We were talking about Manny Montana, from the show “Good Girls,” and my friend expressed that she couldn’t figure out why everyone thought he was so hot. I laughed and said, “He’s not hot he’s pretty and there’s a difference.” That’s when she busted out the…

  • I’m Making Room for Evolution

    I don’t know what I will look like in six months, but for the first time in my life, I am genuinely curious about the results, of the work I am putting in. You may or may not know this, but last Wednesday marks the first day of the new section, of my health journey.…

  • Everyone is So Encouraging…It’s Freaking Me Out

    In my whole life, I haven’t had as much encouragement, as I’ve had since I decided, to start going to the gym. Now, I say I decided to start going to the gym, instead of “I decided to lose weight,” because weight loss isn’t a goal I want to reach for. I know I am…

  • I Remember

    I remember all the times I walked the earth alone because the people around me wanted nothing to do with me. I remember every single time I was raped – and every single time an adult called it sex. I remember every single time the cops showed up, and I got blamed. I remember every…

  • ADHD Now Vs ADHD Then

    Childhood ADHD is very different than adulthood ADHD. While I don’t know the science behind why it’s different, I saw a story today about a reporter doing a story on ADHD only to find out that she too, has the diagnosis. So I thought I’d talk about my experience so that you might get the…