I have a cat curled at my feet, and I am feeling grateful for this today, it is an act of trust and love to have a cat curl at your feet. A reminder that you are loved and trusted by a creature who doesn’t speak the same […]
For years I didn’t talk about what I was going through, or had been through. When I did, it came out like verbal diarrhea, often without me being able to control the words coming out of my mouth. I keep thinking about Mr. Chadwick Boseman, and the fact […]
I am so tired. Tomorrow morning at 10:15 PST I will be on CJSF FM Radio talking about Uncomfortable, and while I am excited, I am exhausted, because last night I was having dreams about myself and my future. I was thinking about all the things that I […]
So I asked peoples on Twitter what I should write about, and my friend Ben asked me to write a post about how to help survivors heal. The truth is initially there is absolutely nothing you can do. There is a lot of work that has to get […]
The healing process after sexual abuse is never ending. I always think there is going to be a special day when the memories stop affecting me, but that’s just not the reality. The trauma that affects my mental health can be debilitating. If I am being completely honest, […]
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