I Want To Throw Myself Into Helping Others But I Have To Help Myself First

I am so tired. Tomorrow morning at 10:15 PST I will be on CJSF FM Radio talking about Uncomfortable, and while I am excited, I am exhausted, because last night I was having dreams about myself and my future. I was thinking about all the things that I have to make sure I talk about, … More I Want To Throw Myself Into Helping Others But I Have To Help Myself First

It’s Not Over…

The healing process after sexual abuse is never ending. I always think there is going to be a special day when the memories stop affecting me, but that’s just not the reality. The trauma that affects my mental health can be debilitating. If I am being completely honest, I have spent most of the last … More It’s Not Over…