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Meditation: The Relaxation of One’s Mind To Create A Space of Serenity…Or…Losing Your Mind Trying to Control Your Thoughts, Whichever

med·i·tate/ˈmedəˌtāt/Learn to pronounceverb think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation."I set aside time every day to write and meditate" think deeply or carefully about (something)."he went off to meditate on the new… Continue reading Meditation: The Relaxation of One’s Mind To Create A Space of Serenity…Or…Losing Your Mind Trying to Control Your Thoughts, Whichever